Pprevjeni l-burnout b'immaniġġ ta' paċċ sostenibbli u tneħħija ta' sorgenti ta' stress kroniku, u indirizzahu kmieni b'trattament tal-kawża, mhux biss is-sintomi. Il-burnout huwa ġeneralment problema sistemika — carik ta' xogħol, nuqqas ta' kontroll, inġustizzja — mhux debolezza individwali.
Pprevjeniha
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SUSTAINABLE PACE → marathons, not endless sprints; protect recovery after crunch
AUTONOMY → control over how they work reduces stress
CLARITY → ambiguity and shifting priorities exhaust people
FAIRNESS → perceived unfairness is a major burnout driver
LOAD → watch on-call, "hero" dependencies, and constant context-switching
MODEL IT → take real PTO yourself; don't glorify overwork
